TO CRAVE FOR

We have our own preferences with regards to this issue, having different careers, being in different line of interest.

An older boss can probably mean more sincerity and formality but not always a need for more intensity to job. In the same manner, a younger boss can demand more time, energy and drive. They might be informal and more for the new age technology but would be more advanced and needs more coping up.

An older boss can be more customary and traditional but does not always necessarily mean to be predictable. A younger boss can be light and easy with camaraderie but could also be detached knowing the difference of a strict work relationship over friendly environment.

In your opinion...which is which for your choice and line of work?

It's not just me wishing this...but many others. Probably you as well?

I have always admired those celebrities or even commercial models having long hair. At times those long wavy hair and at times those with very straight ones. Truly worth craving for, don't you think? Its all shiny and bouncy...and HEALTHY!

What I know for sure is that those hair are well cared for. Maybe with the needed treatments that costs a whole lot. And I wonder if can't I have it without those treatments...the answer came: YES!

First off, if we want to have LONG hair, we need to have long hair vitamins. It cannot grow long without proper nutrients. Our diet may be poor with all the calories we are trying to lose to shape up. Be aware that we can't lose the nutrients we need to keep us healthy. We have to know the proper diet. And if it is not suffice to get the needed vitamins and minerals through the food we partake, we have to have supplements. Same goes for our hair, we need also to have a diet for healthy hair. We have to make sure that in totality our body, including the hair, is provided with what it needs to keep it healthy and strong. Eat the right amount of food, get the right amount of nutrients.

But it doesn't end there if you want those long, healthy hair. There are also do's and dont's we have to follow. Like in washing long hair we can't just wash with shampoo. Conditioner is a need to get the tangles off and to keep it moisturized. Rinsing with cold water than hot to close up the cuticles. The combs to use should be large tines. The drying should not be furious rubbing of towel or too often use of the blower. As well as not too frequent use of hair chemicals.

It's not so hard after all. It's just commitment and your true desire to have your hair long and healthy. I do...so soon enough I'l have it. And you?

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It's a whole new year and I was kind of thinking that maybe I need a new hobby. Well, yes I will not let go of my reading pocketbooks, watching season by season of Grey's Anatomy or Private Practice or whatever else I am hooked at at the moment...but I think I need something more physically active.

And guess what I thought of? Kick boxing. And I have a punching bag already, thanks to my brother who once used it. The problem is I need something sturdy to hang it with. I believe beam clamps are the best there is that would assure me that it will not just suddenly fall off and hurt anybody, especially little ones, who will bein the backyard if I am not.

It's such a nice idea to start the year thinking of good health. After all, I was a little less active the past year. Now all I need is something to motivate me into moving. And it's always something that you will enjoy. Mine would be kick boxing. How about you?

Borrowing his thought...I believe that it is indeed the time to shine. There are times that we tend to hide beyond the shadow of another, or when we let other people's light be brighter than ours when we know that our light is in fact purer than theirs. Know in your heart that sharing the blessing given you will benefit others. That instead of the feeling of being overly confident or proud...feel that you are being generous. That you are not keeping to yourself the knowledge but making it available for others to learn from and to imitate. Let your light be an exemplary shining example, just as I fulfill my craving of extending help through example.