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Posted by bleep Sunday, January 22, 2012

This is a Sponsored post written by me on behalf of Walgreens. All opinions are 100% mine.

Who wouldn’t want to be the wealthiest?  Forbes has listed the richest people in America and their worth is unimaginable.  But we are just normal people wanting to live comfortably.  Thinking about it, we see the many different cases of people having cancer, aids, heart disease, or those “expensive”and high maintaining ailments.  They earn a lot, but they also need to spend a lot.  What more for us who just have enough, or maybe just a little over enough?  Everybody simply have expenditure when it comes to medications.  The best thing we can do is to try and grab any that will help cut cost.  Save.  Budget.

This is the reason why it is pleasing to know that there is a way to somehow manage our finances…with Walgreens Prescription Savings Club you get savings on more than 8,000 brand-name and generic medications, discounts on flu shots, pet prescriptions, nebulizer and diabetic supplies, and you get bonuses when you purchase Walgreens and Nice! brand products and photo finishing services.  I have to admit that this is a great chance for a big save. Grab the chance with the special January membership discount.  For a $10 a year a family membership covers everyone in your immediate family which includes your spouse, 22 year old and below dependents and even for your pets. While $5 a year for individuals.  For less than $1 a week, a three month supply of more than 400 generics are available for your choosing. 

Now there is no chance of you gong around looking for your medicine in the neighborhood pharmacy and finding out they don’t have it.  It’s time consuming, energy consuming, and budget constraining.  Why do that when you can make use of this mail order pharmacy that warrants savings?  With just one click you can view what is made available for you.  Walgreens offer many different necessities from medicines to personal care to groceries and so much more.  That even for a regular annual membership of a mere $20 for an individual or $35 for a family, it is all worth it.  Plus it is guaranteed risk free because if you don’t save more than the membership fee they will refund the difference. 


What’s the wait?  Start visiting Walgreens on Twitter and Walgreens on Facebook for more updates and I’m sure you can’t stop liking as I do!!!

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Posted by bleep Thursday, December 22, 2011

This is a Sponsored post written by me on behalf of Contest Factory. All opinions are 100% mine.


Who would think that being messy in your workspace or office can make you WIN A HIGH END COMPUTER SYSTEM or AN ENTERTAINMENT PACKAGE?!

Is your office space a pile of trash?  Maybe dark and not at all conducive, cannot be the idea of good working area, or is too small a space with loads of old furniture?  You can say that it’s the worst, most pathetic, truly unorganized office or cubicle with forgotten technology, too noisy environment or simply worth packing your things from and never to come back again…but now this type of crappy office can actually win you a price.

Pimp My Cube is willing to award you prizes if you would just join the contest from 12 noon of December 5, 2011 to 12 noon of January 31, 2012.


It’s as simple as just uploading a video of your office, explain why it’s so terrible and why the Contest Factory should “Pimp” your cube.  The more interesting your story is, the greater chance of winning.  It will be your own creativeness on how to deliver; anything goes. It can be funny, scary, whatever.  Or simply “just be witty with your approach”.

Winner will be judged by Contest Factory judges according to the BEST OF THE WORST’s video of office or cube, those with the most VOTES, and that which has the MOST COMPELLING STORY.  Sweepstakes entry points can be gained through registering, voting, commenting and inviting others to register as well.

As none yet has joined as of this time, your chances of winning is really good.  And its so easy to upload a video either from your mobile or webcam.


Want to warrant a thankful boss with such chances of winning superb prizes of:

Ø  New high end computer system

Ø  New Desk, chair, decorations

Ø  New entertainment package with high end stereo, espresso machine, and more


Or maybe the random drawing of $200 gift certificate as second price at the end of the contest period?


Wait no more.  Come and visit PMC site to register and start uploading.  Once video is approved all you have to do is ask your friends and love ones to vote on your Pimp My Cube Contest video to further increase the chance to convert your crappy place a happy place!

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Posted by bleep Tuesday, December 13, 2011

Life is not getting any easier to live. We have to admit that there are way too many trials to face, and we just can’t go facing them alone. We naturally encounter difficulties and problems along the way, and at times that we are at our lowest we need to be reminded that we are not alone. And the best way is through the magic of touch. Surprising as it seem, even just the warmth of a friends palm on our back comforts us.

…this brings to mind the Healing touch technique shared most recently by Laura Silva. She reminded me of the comfort I seek from my mother when I was young and tumbled in the ground or when I cut myself with the toy I am playing with. True that with the mere soothing voice and the touch of love when she rubbed my back as I control my tears, everything felt better. As an adult, we still need the pampering. And the magic of touch heals even our deepest wounds. We get healed.

It is not a wonder why I connect this to the power of positive thinking. That kind of touch made me convince myself that everything is alright now, and this becomes the Holistic healing practices of being in that relaxed state, the Alpha and Theta brain state. This is when we can think straight without having the emotions interfere. In this state we become at ease, we get trained to be stressed free enough to do away with diseases, illnesses and those other factors that leads to being sick. It is said that we need to develop healing imagery where we imagine to achieve that perfectly healthy us we hope to be in. we visualize it to be a reality and it will. We also have to learn to Master our thoughts; in particular, the D-B-E process or the Desire, Belief and Expectancy. It is defined as “You know what you want; you believe it will happen; and you expect it to happen.”

The mind is powerful. If we only accept it enough to learn its capability of healing ourselves, may it be from physical, emotional or mental pain. Let us also share that capability by convincing others of its power and by using “touch” as the tool to the achievement of that goal. A firm but gentle handshake to convey your message of empathy, a warm squeeze on the shoulder, a press of your palm on the cheek, a hug…all those simple but effective ways to show that they are not alone…it will help convince that they are comforted and that they can make it through.


Posted by bleep Friday, December 9, 2011

I have always believed in positive thinking. It is not just on how the brain work as in accordance to science with the alpha, beta, theta or the delta stages and everything that is being said to brain waves INSTEAD on how negativity affects your own output in life and its effect on your decision making, on how your day goes, the being you that affects those others around you, etcetera.

Now I crave to always be reminded on this and not get affected with life happenings. It is but natural that we have differing reaction to things. Two people sitting in the waiting room for news of their love ones brought to the emergency room for the accident that has happened will probably accept the passing of that love one the same way but their recovery may differ. One may end up at peace offering it all to God and continue living though feeling the loss, while the other may end up confused, bitter, angry, hopeless thus next to being dead themselves. It is how we see things. How we decide to face adversities and trials.

There always is a bright side and a dark side. There is negative energy and positive energy. But it lies within us which will we entertain that which will affect us the most. IT IS OUR CHOICE. But who would want a life filled with misery when you can have a peaceful one? I personally would choose the happy place. And this is what led me to Silva’s advice on positivity to improve life. She gave 3 steps:
Silva focuses on the brain state, alpha state, where one is most relaxed. This is when one is in meditation or in a light sleep but awareness is said to be heightened. More like a mental exercise and in the same way letting yourself in this state to give you the chance to deal with things in life you can’t deal with while fully awake. It is like convincing yourself that you can do them and so will be able to. And then in this state, you will also reprogram what is on your mind. Change all the negatives with positives. Only beautiful things will exist. Then when you are awake you can also see these instead. You get to tell a story, make a new story for you to live in.


Posted by bleep Sunday, December 4, 2011

SLURP! I remember the wedding I attended just 2 weeks ago and can't help wishing for that pasta they served second, a fettucine pasta with pesto sauce.

Actually now browsing through in hopes of learning how to make one as that. Believe me...truly mouthwatering! Anyone can give me an advice on how to make an outstanding pesto pasta?


Posted by bleep

I wished I can be as confident as those speakers I listen to in conventions. They handled themselves pretty well sharing their knowledge, relates it to experiences or however they convey to be in line with the theme. Some are serious and direct. Some are light and funny. But the important thing is that they are effective. I believed myself incapable of being a speaker fronting a large group, even an individual scared me before. Until I was given the chance to prove myself better than I believe myself to be. Until I was able to truly gain self confidence.

My superior saw in me the wit I did not see in myself. I did not recognize the sensitivity to others she said will send the message across. Probably because I was young and naïve. If at first I was merely trying to do my job as directed of me by having the bravado I don’t actually feel as inside I was a nervous wreck, it changed into something I became proud of each time I was able to handle myself in front of people. Until I can became the speaker I never thought I will be speaking in front of hundreds of people.

YOU CAN DO IT IF OTHERS CAN! It is but a matter of wanting to change into something better. It is a CHOICE TO CHANGE to be better. And then you keep dreaming and hoping to achieve your goal. Do what is needed like learning. If you want to be a musician learn the notes, if you want to be a professional study, if you want to be able to draw learn the basic and keep practicing…and more! And more means no stopping. Think of ways that will help you reach your goal. You might be able to perfect your playing with the piano but without connections you still are not halfway your goal. Look further ahead with the paths to fulfillment. Each and every branch through it will be helpful therefore try and travel them.

If you crave to be better as I once did and still do, learn how to change your life. I am again inspired to do so when I came across Quantum Jumping’s post on change. Burt Goldman says how you live now affects “you” in your future as much as the past affects your present, and so the past is why your future is as it is. They are interrelated. And so touches on why not make your past predict your future. That there is no NOW because what you have just said or did become the past instantly. It’s more like why not always do what is for your future. Interesting, eh?

…crave as I do! (wink!)


Posted by bleep Wednesday, November 30, 2011

It’s the nicest word in the whole of our vocabulary, LOVE. Everyone wants to love and be loved. But do we really know what love is? We know that it feels nice. We learned that with that feeling is the need for sensations and physical connection. We hug our parents as we express what we feel, we use words to tell our children we love them, we kiss to relay what we feel.

Are we not confusing ourselves between love and lust at times? Between love and emotions? Between love and being in love?

The need to touch is overpowering when there is desire. It is euphoric and addictive that it clouds our judgment to the point of us not knowing if we lust or love the other person. A child follows an order from a parent with the emotion of fear instead of love. Or a woman thought to say “yes” to her man because she loves him but actually is just so “inlove” or carried away with the feelings attached to being inlove.

I CRAVE TO FULLY LOVE AND BE LOVED. Including loving myself. It has always been believed that before you can love, you have to first learn how to love yourself. According to the American Monk Burt Goldman, “loving ourselves is not a form of conceit.” We don’t believe ourselves to be greater than another just because we love ourselves. Instead we just see ourselves more in a positive light. And in doing so we would know that we are no greater or lesser than any other. With that knowledge we can freely love others as well.

As we look now in our world, it seems that people have less and less love for others and themselves. There’s evil everywhere. Life of another being is not given importance, material things rules the mind of individuals, the need to be powerful over others brings about greed, people prove others that they are ruthless by coveting any they like and you see selfishness, lust, or every inconsiderable actions and desires. With such, people do not love themselves enough to allow themselves be seen as rotting persona, to be seen and branded dark and evil. LOVE STARTS WITHIN YOURSELF.

And it’s still not too late to know how to find yourself. You might look whole but inside we are scattered. There are just way too many things to do and take care of that we tend to lose ourselves along the way. As a child we learn and discover, but through the years we encounter failures. We shy away from our childish belief that the world is revolving around us. We find ourselves revolving around the world and we are apparently a little more detached than how we wanted to. I know…I found myself! And now I am preparing myself to once again be whole to fully love and be loved as I deserve to be.


Posted by bleep Tuesday, November 29, 2011

Work of Nature always is a good reliever of stress to me. Witnessing the wonders of them being created for us makes me love myself and everybody and everything else more...

It more like shouts out that I AM SPECIAL!


Posted by bleep

We all love to sleep, and we all hate nightmares. And that is what I crave for today…to sleep with only the best dreams. I wish I know how to fall asleep instantly or anytime I want to, to be able to have these sought-for good dreams. Usually, my dreams are just all too natural. Realistic, day-to-day life kind of dreams. Often, they are “boring” and uninteresting dreams. And that is the reason my interest perked as I heard of Silva’s technique with dreams.

We can know the meaning of dreams according to Silva. And that our dreams relates to our life, the stresses, the problems, everything that we may be focused on in our life. That at times, we believe that we are over a certain issue but in reality we are not. And this is the reason why it still appears in our dream or may be somewhat related to it. Because in our subconscious self, we are still not over it. Silva mentioned symbolism in our dream that can be parallel to our worries and problems. And she advised the use of the dream diary to be able to raise awareness between dream and reality.

Silva Method’s Dream Control technique can help you control the type of dream you wish to have including elimination of nightmares. This is one great way of helping people with traumatic experiences that keeps relieving those events in their dreams. I believe this to be a great tool for psych patients as well, those emotionally disturbed and even those with worries and problems faced in their waking hours. How nice will it be to forget them as you sleep. It also is a possible way to solve those concerns when you develop the ability to think of solutions WHILE YOU SLEEP. As in the Sleep Control Exercise, Silva iterates that the left hemisphere of the brain comprises of the self-talk and obsessive thought behaviors. When sleeping at the alpha phase, the right hemisphere is at its work. And this is when most solutions appear. “The Alpha state is the state of relaxed awareness.” This is where we are when we memorize things, we learn, we think, or when we successfully interact with others.

This could be the reason for movie makers and script writers to make a character come up with a solution so suddenly upon waking up. More like a bright idea conceived after a sleep. Some may say that they just had a restful sleep that cleared their mind and judgment for the solution to have suddenly dawn on them. Whatever else…the important thing to know is that there is a way for you who have not found it. In your dreams!!!


Posted by bleep Wednesday, September 28, 2011

This is a Sponsored post written by me on behalf of Diageo for SocialSpark. All opinions are 100% mine.

Men and women today learned to appreciate the joy of mingling.  Apart from the friendship discovered and strengthened with get-togethers are the advantages of growing confidence, improved personality, widening knowledge...or the heightened quality as a person.  We share and we listen.  We learn and relearn.

A toast often follows for each experience.  A toast to life.  And served are different drinks to spark the gaiety; from rum, sherry, wine, brandy, gin, vodka, whiskey or mixed drinks down to non-alcoholic sparkles.  Most recent talk of town is the Zacapa premium rum.  Interesting history of this rum has been told and everyone agrees that it is indeed the best among world’s best tasting rums.

ZacapaIt all started in the town of Zacapa in eastern Guatemala year 1976 when they celebrated their centenary and gave birth this now craved for premium dark rum.  With the country’s fertile landscape, acidic soils and longer time blessed with the sun up and shining, quality sugar cane can be expected.  There’s no place better in the world than in Guatemala can one grow the best canes, and that is none other than in volcanic soil.  An unusual rum, most says, for being the only one that uses virgin sugar cane honey (concentrated first press of sugar cane) instead of the usual molasses which comes from the process of making sugar.  Natural resources really are to be thanked for even in the benefit it gives for the ageing process.  Two thousand three hundred meters (2,300m) above sea level, one can find the House Above the Clouds which is one of the highest ageing facilities in the world. Aside from the cool mountain air that slows down the ageing process, another contributory factor to the distinctive taste of Zacapa rum is the unique Sistema Solera.  This is a system acquired from the Spaniards way of ageing sherry 500 years ago.  All of Zacapa rum passes through casks that have housed American whiskey, Oloroso sherry and Pedro Ximenez wines thereby producing the exceptional taste of Zacapa.

Truly an interesting information to share.  No wonder many joins the Zacapa Society.  Not only do they get exclusive details about this wonderful product but also be among the lucky ones to receive superb gifts and prices.  To be part of Zacapa Society, simply register your interest at  Be with people who share the same interest as you do and start another group of the “mingling’s” we all enjoy most to add spice and sparkle to our oh-so-busy life.  Life is too short.  Enjoy the most of it with the craved for ZACAPA PREMIUM RUM.

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